Nutritional Guidance Disclaimer (Revised on 12/07/2023)

1. Recipe Ingredients and Preparation: The recipes provided on this site are generally not free from common allergens such as gluten, dairy, nuts, eggs, and soy. The ingredients you choose and your cooking environment are beyond our control. We occasionally specify brands, but it’s essential to check product labels as manufacturers may change their formulations. For diets like gluten-free, verify the ingredient’s status independently. We do not presume gluten-free variants for ingredients typically containing gluten, like oats or tamari, unless otherwise stated. We are not accountable for any adverse reactions from the recipes. Results from our recipes might vary due to factors like ingredient quality, climate, cooking temperatures, or individual culinary skills. Exercise caution when handling raw ingredients such as eggs. The information is considered accurate at the time of publication, but changes in product formulations and new health information can occur.
2. Website Disclaimer and User Responsibility: This website makes no guarantees regarding the accuracy or reliability of the recipes. Users must judge the value, quality, nutritional aspects, and safety of the recipes. The recipes are for entertainment and/or informational purposes and should be attempted by those with the necessary technical skills. By following any recipe, you accept the risks involved, including but not limited to food poisoning, misinterpretation of recipes, or kitchen accidents like fires or cuts. Cooking results can vary significantly based on numerous factors, including ingredient brands and kitchen equipment. It’s your responsibility to review recipes thoroughly, to ensure you’re not allergic to any ingredients, and use correct measurements and tools.
3. Nutrition Information Disclaimer: The nutritional information provided is approximate and offered as a courtesy. It primarily comes from the USDA Food Composition Database via Nutrifox or other online calculators. This information can vary based on measurement precision, ingredient brands, freshness, or the nutrition data source. We aim for accuracy but do not guarantee it. We advise readers to conduct their own calculations using their preferred nutrition calculators. The authors are not dietitians or nutritionists, and any advice stems from personal research or experience, not professional health advice. You are solely responsible for the actions you take based on the information on this website. The content is not meant to diagnose, treat, cure, or prevent any disease. Consult a healthcare professional for health-related decisions. The website is not liable for adverse reactions or outcomes from using the recipes or advice, and all actions taken by you are at your own risk.

Sincerely,
Brad